Professional coaching, personalized training plans, and expert guidance to help you achieve your running goals
Founded in 2018, Dedicated to Fitness has been transforming runners' lives through personalized coaching and comprehensive training programs. Our mission is to help every athlete reach their full potential, whether you're training for your first 5K or pursuing a Boston Marathon qualification.
Our experienced team of certified running coaches combines scientific training principles with individualized attention to create programs that work. We believe that every runner is unique, and our approach reflects that philosophy through customized training plans, nutrition guidance, and ongoing support.
With over 500 successful client transformations and countless personal records achieved, we've built a reputation for delivering results. Our holistic approach addresses not just your running technique, but also strength training, injury prevention, mental preparation, and lifestyle optimization to ensure you become the best runner you can be.
Whether you're a beginner looking to build a sustainable running habit or an experienced athlete aiming to break through performance plateaus, our proven methodology and dedicated support system will guide you every step of the way. Join our community of passionate runners and discover what you're truly capable of achieving.
One-on-one coaching sessions tailored to your specific goals, fitness level, and schedule. Get personalized attention and rapid progress.
Customized training programs designed for your target race distance and timeline. From 5K to marathon, we've got you covered.
Comprehensive nutrition coaching to fuel your training and optimize recovery. Learn what to eat and when for peak performance.
Runner-specific strength and conditioning programs to improve performance, prevent injuries, and build overall fitness.
Develop winning race strategies, pacing plans, and mental preparation techniques for your target events.
24/7 access to your coach through our app, weekly check-ins, and continuous program adjustments based on your progress.
Over 500 successful transformations with average 15% improvement in race times within 6 months.
Certified running coaches with advanced degrees in exercise science and years of competitive experience.
Every program is customized to your goals, fitness level, schedule, and individual needs.
Comprehensive approach including proper form, strength training, and recovery protocols to keep you healthy.
"I went from struggling to finish a 10K to qualifying for Boston in just 18 months. The personalized training plan and constant support made all the difference. My coach helped me overcome mental barriers I didn't even know I had!"
"As someone who had never run before age 40, I was intimidated to start. The team at Dedicated to Fitness made me feel comfortable from day one. Six months later, I completed my first half-marathon pain-free and loved every minute of it!"
"After years of training plateaus, I found Dedicated to Fitness. Their scientific approach and attention to recovery helped me break through to new personal records. I finally achieved my sub-3 hour marathon goal!"